Beauty and wellness in one!
Our studio in Bleiswijk offers a highly efficient twenty minute workout with the BodyTec system, under the guidance of a personal trainer. The workouts are organized in the style of your choice, for example: boxing, yoga, step, cross fit etc… The workouts are always personalized and the intensity and tempo is adjusted to your health condition and your goals.
The purpose of the BodyTec system is to increase the intensity of your training by applying electrical impulses to 8 different muscle groups while you are working out. In this way, the effect of the short 20 -minutes workout is strongly increased!